ELEMENT

Water

WATER
CALM START

Calm Start gives you a simple, supportive way to build mindfulness into your mornings.

You’re invited to join a 10-minute guided session live (four mornings a week), or access the recording shortly after, so it fits around your life, not the other way round.

Everything is kept in one place, with recordings shared in the group, removing the overwhelm of endless choice and making it easy to show up for yourself.

There’s no pressure to engage, but the shared space offers a quiet sense of accountability and connection: something many people find helps them stay consistent in a way they haven’t managed before.

For those who want to flow more easily through life and reconnect at their own pace.

PRICING

£40/month

A gentle membership to help you begin finding calm, supported by shared practices and community.

  • WhatsApp community

  • ⁠Access to YouTube videos and live guided practices

  • Ongoing monthly access

BUY NOW

BREATHE
TAKE 5!

Not done any mindfulness today? That’s OK.

Breathe in when the ellipse swells, and out when it deflates.

WHY NOT START A FIRE?

£380/month

  • Earth: 1:1 Sessions

  • Air: Micro Mind prompts

  • ⁠Water: Calm Start membership

  • 3 month minimum term

BUY NOW

HOW TO CHOOSE

If you’re unsure where to begin, let this guide gently point you in the right direction.

And if you’re still unsure, that’s okay.

Often, the right place to start is simply the one that feels most supportive right now.

Choose Earth
1:1 Sessions

if you’re craving grounding, personal support, and a safe space to talk things through as you develop your daily practice. These sessions are for you if you want steady guidance and time set aside just for you, each month.

Choose Air
Micro Mind

if your mind feels full and your days feel non-stop, but you know something needs to change. This is ideal if you want practical, personalised tools that slip into your daily routine, helping you feel calmer, clearer, and more in control, without adding more to your to-do list.

Choose Water
Calm Start

if you’re feeling overwhelmed, curious about mindfulness, or simply want a gentle place to begin. This is ideal if you’d like support without pressure, and space to reconnect at your own pace.

Choose Fire

FYC Bundle

if you’re ready for deeper change and want all the elements working together. This option offers the most comprehensive support, combining personal sessions, daily prompts, and community connection.

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